Dr. Vidya Shembule

Ayurveda Doctor, body-mind therapist and Ayurveda Lifestyle Consultant

  • Spécialisations: Ayurveda, PNL, Stress, Burn-out, Nutrition, Trainer coach, Maladies chroniques, Anxiété, Dépression, Douleurs chroniques, Burn-out parental
  • Langues: anglais
  • Disponibilité au Centre Ama Sana: Saturday 8 am-14 pm

CONTACT
Vidya Image 1compressed scaled Dr. Vidya Shembule

Bio

Dr. Vidya Shembule is an accomplished Ayurvedic doctor and holistic therapist originally from Mumbai, India. With a prestigious medical background, she has been practicing Ayurveda in Belgium since 2007. Dr. Vidya specializes in guiding individuals by assessing their unique Ayurvedic body constitution (Vata, Pitta, Kapha), offering insights into their physiological, psychological, and emotional patterns.
Her holistic approach integrates Ayurvedic principles with modern psychology, emphasizing the strong connection between the body and mind. Dr. Vidya’s therapeutic interventions include personalized nutrition plans, lifestyle adjustments, healthy habits, and emotional detoxification. She tailors food lists based on the body constitution theory, encompassing grains, lentils, beans, legumes, fruit, nuts, spices, and teas.
Dr. Vidya is dedicated to balancing her clients’energies for optimal physical and mental health. Her practical tips and tools have proven effective in helping individuals discover their true selves and lead fulfilling lives. Notably, she is well-regarded in the corporate world, coaching executives and employees. Dr. Vidya is a keynote speaker and has been invited to prestigious events at the Indian Embassy in Belgium, Luxembourg, and the European Union.
Her commitment to education is evident through her Cambridge certification as a professor. Dr. Vidya’s contributions have earned her recognition as « The most inspiring Indian Woman in Belgium » showcasing her impact and influence in the field of Ayurveda and holistic well-being.

Specialization

Ayurveda Body-mind constitution (Vata, Pitta, Kapha) with 3 energy model, NLP, Stress, Burn-out, Anxiety, Depression, Emotional Intelligence, REBT, CBT, Behaviour modifications, Couple Therapy ( Precise ayurveda method), Holistic Nutrition & metabolism.

Experience

  • Corporate Coach-Train the trainers

♦ French Education Ministry, Coaching teachers for mental health and well-being
♦ Personality assessment
♦ Conflict management
♦ REBT
♦ Emotional Intelligence
♦ CBT
♦ Procrastination Time and work management
♦ Stress management and burnout
♦ Habit management & Addictions
♦ Are you surrounded by a Narcissist?
♦ Energy management to prevent burnout

♦ Relationship management
♦ Motivation

  • Executive training at the Indian Embassy of Belgium, Luxembourg an the European Union for mental health and wellbeing

♦ REBT
♦ Stress management
♦ Personality assessment
♦ Boost mental and physical health
♦ Luxembourg trade union EAP-Stress management
♦ Art of Living international – Positive psychology, Happiness workshops
♦ Citizenne Belgium: Personality assessment and wellbeing
♦ Education Globale et Développement, Nivelles: Ayurveda lifestyle
♦ In-Belge organization: Women’s mental health
♦ India Educational Psychology: effective learning strategies and techniques
♦ The Yoga Loft Brussels: Teacher’s trainer – Ayurveda Psychology,
♦ Art India Belgium: Meditation & wellness
♦ Menopause – Ayurveda Aspect: International school of Ayurveda
♦ Immuno-booster in Ayurveda-Indian Ayurveda Education Ministry

Education and training

  • Medical education
    ♦ Doctor BAMS ( Doctor of Ayurveda medicine and Surgery)
    ♦ CGO Certification in gynecology and Obstetrics
    ♦ CCH Certification in Child Health
  • Holistic nutritionist
    ♦ Panchbhautik Chikitsa ( 5 fundamental elements therapy-Earth, Water, Fire, Air, Space)
  • Psychological education:
    ♦ Neurolinguistic Programming: Indian Board of Neurolinguistic programming
    ♦ REBT: Rational Emotive Behaviour Therapy
    ♦ CBT: Cognitive Behaviour Therapy
    ♦ Behaviour Modifications: Sir Gangaram Hospital, Pediatrics Psychiatric department
    ♦ Emotional Intelligence : Agile-neuro Academy
    ♦ Diploma in Psychology counselling
  • Philosophical education, School of Philosophy and Economics Science UK
    ♦ 1st module: Wisdom
    ♦ 2nd module: Happiness
    ♦ 3rd module: Love
  • Certified SOI Energia Practitioner (Structure Of Intelligence- Children, Teen agers, Young adults)
    US based program, designed on J P Guilford’s theory. It is a system of assessments and training materials that develop
    intellectual abilities to equip the students with necessary intellectual skills to learn subject matter such as analytical thinking,
    creativity, learning how to learn.

What she offers

By combining Ayurvedic insights with modern therapeutic techniques, Dr. Vidya offers a comprehensive and personalized approach to address various aspects of health and well-being for individuals and couples. Her services cover not only the physical but also the psychological and emotional dimensions, contributing to a holistic and balanced lifestyle.
Ayurveda body constitution, 3 energy model ( Vata, Pitta, Kapha).
Ayurveda Psychotherapy, holistic therapy, Body-mind therapy.
Holistic nutrition, plant based meals, vegan & vegetarian meal plans customized as per your body constitution and metabolism.
Food recommendations.
Stress management-Depression, anxiety, burn out.
Emotional intelligence.
Coach – Personal and Professional (check corporate coaching experience).

How?

Dr. Vidya first analyses your body-mind constitution by asking you in depth questions. This personality analysis is based on Ayurveda Tridosha theory (popularly known as Vata, Pitta, Kapha) which plays an important role in the functioning and behaviour of humans. These 3 unique Energies form unique patterns in terms of physical structure, emotion handling process, psychological trait, decision taking style, and communication style. Ayurveda, with its body constitution framework (Vata, Pitta, Kapha), can enhance physical and emotional wellbeing.

Customized Nutrition:
Dietary recommendations based on body constitution help individuals make food choices that are optimal for their unique needs. This personalized approach towards metabolism can enhance digestion, absorption of nutrients, and overall nutritional well-being.

Couple Therapy:
Balancing Energies: Identifying and addressing dosha imbalances promotes harmony. Understanding Differences: Recognizing unique temperaments fosters empathy. Communication Styles: Recognizing dosha-related communication traits improves interaction. Conflict Resolution: Identifying dosha imbalances helps resolve conflicts harmoniously.
Preventing Burnout and Stress: Recognizing vulnerabilities related to the body constitution can help individuals adopt strategies to prevent burnout and manage stress effectively. Understanding how specific doshas respond to stress can help identify triggers and potential areas of imbalance

Details

You can contact Dr. Vidya Shembule by e-mail vidya.shembule@gmail.com or phone +32 491 52 68 20 or send a message in the form below ⬇️ .

Consultations on Saturdays from 8 am to 14 pm in the  Centre Ama Sana, 37 rue Borrens in Ixelles : Saturday 8 am-14 pm

Websites:

http://drvidyasayurveda.com/
http://innerquestleaders.com/
Facebook: https://www.facebook.com/vidya.shembule

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Embassy Videos

https://www.youtube.com/watch?app=desktop&v=3H1Lqc7fR20&ab_channel=TitooKhambayate

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